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Five Ways to Wellbeing roadshows

Curo Community Connectors in partnership with South Gloucestershire libraries are organising free wellbeing roadshows throughout South Gloucestershire during August and September 2017.

The roadshows are based around the five ways to wellbeing, which are key elements recognised to lift your mood and help you feel good.

Each one will feature stalls for each of the five ways to wellbeing bringing together, in one easy-to-access place, lots of local opportunities to lift your mood.

There will be workshops on the five ways to enable you to make your own wellbeing plan.

Half-hourly taster mindfulness sessions; to avoid disappointment book your place at www.southglosevents.eventbrite.co.uk.

Tuesday 19 September, Patchway Library 11am – 3pm

Including Memory Cafes, Red Cross, Sirona Active Ageing, 4Towns Community Transport, Precious Time, Community Learning, Community Sport, SGS College and more.

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