A brisk 10 minute walk every day can make a difference to your health
An Active Lifestyle – it’s never too late to start!
Things to do and places to go for older people
The Exercise on Prescription service has now closed
Realising that your weight could affect your health is an important step towards making successful changes in your life.
It has never been easier to take up running
Play Street schemes enable residents to apply for and manage a temporary road closure for children’s play.
Discover the physical, mental and social benefits of walking.