Due to scheduled maintenance, some online forms will be unavailable from 8pm on Wednesday 17 January until the following morning. We apologise for any inconvenience.
A brisk 10 minute walk every day can make a difference to your health
An Active Lifestyle – it’s never too late to start!
Things to do and places to go for older people
The Exercise on Prescription service has now closed
Realising that your weight could affect your health is an important step towards making successful changes in your life.
It has never been easier to take up running
Discover the physical, mental and social benefits of walking.