Road safety for cyclists

Cycle training
Training is a good way of increasing your confidence – and in the long run, the enjoyment of your journey.

We employ 'Bikeability' cycle instructors to deliver high quality training.

What is Bikeability?


Bikeability is the Cycling Proficiency Test for the 21st century, designed to give the next generation of children the skills and confidence to ride their bikes safely. To get their Bikeability award, children will be instructed on how to ride their bikes to the Government-approved National Standard for Cycle Training, which sets out the training and skills essential for making cycling trips on road. The standard has been developed by over 20 organisations and is maintained by the professional body for cycle training, the Cycle Training Standards Board.

Who can get training?


Most of our training is run through schools but we will consider requests from other organised groups.

We also run a limited number of children’s holiday training schemes and adult training. For further information email cycle_training@southglos.gov.uk.

What's the purpose of the training?

  • To encourage a long-lasting and positive attitude towards safe cycling
  • To develop a positive attitude of responsibility relating to the ownership of a bicycle, including its maintenance
  • To promote cycling as a healthy and efficient form of transport as well as something that is fun
  • To improve cycle control skills
  •  To develop looking and listening skills and the ability to recognise and assess potential risks and hazards
  • To further develop knowledge and understanding of the traffic environment
  • To encourage the use of safety features associated with cycling, including helmets, lights and reflective and fluorescent materials

Cycle Training in Primary schools

If you are a school wising to book a FREE cycle training course there are two levels of cycle training available:

  • Level 2 training is on-road training aimed at pupils in years 5 and 6. The training consists of 5 x 1 ½ hour sessions with the first session on the playground and the rest out on the road. Numbers are limited to 10 pupils per group. A roadworthy bicycle and properly fitted cycle helmet is required. To book a course please go to www.southglos.cycletms.com

To book a course please go to www.southglos.cycletms.com

Cycle Training in Secondary schools

  •  Level 2 training is on-road training aimed at pupils in years 7 and above who have had no previous cycle training. The training consists of 5 x 1 1/2 hour sessions with the first session on the playground and the rest out on the road. Numbers are limited to 10 pupils per group. A roadworthy bicycle and properly fitted cycle helmet is required. To book a course please go to www.southglos.cycletms.com
  •  Level 3 training is offered to pupils in year 7 and above who have already received cycle training in Primary School. The first session is on the playground followed by a bicycle maintenance session and then two, 2 hour training sessions on the road. This training focuses on busier roads and where possible the route from home to school is covered. Numbers for on-road training are limited to two pupils; the theory session can be conducted in larger groups of 6-12 pupils. A roadworthy bicycle and cycle helmet is required.

To book a course please go to www.southglos.cycletms.com