An Active for Life challenge is a fun way to incorporate moderate physical activity within your everyday lifestyle.
Even a small change can make a big difference!
In 2005, almost a hundred people strode their way to the end of the road in the Active for Life 'million step' challenge!
In 2006, over 160 people made a big splash to complete the Active for Life 'swim the channel' challenge without ever leaving the comfort of their local pool!
Read on to find out about our current challenges.