Smoke Free!
Physical activity can have an important part to play in quitting smoking and remaining Smoke Free.
The Active Partnership and South Gloucestershire NHS Stop Smoking Service have joined forces to help their clients in South Gloucestershire take part in more physical activity and feel the benefits of regular exercise.
Regular physical activity might help you towards your quit attempt by acting as a distraction. Stopping smoking will help you to improve your breathing and general fitness, therefore allowing you to take part in physical activity more easily.
For further information on South Gloucestershire NHS Support to Stop Smoking services and the Active Partnership, please see 'other websites'.