Swim4Fitness
The recent Active for Life activity survey reflected national trends in that the most popular activities are walking, cycling and swimming.
If you would like to get more out of swimming, the Swim4Fitness programme could be for you…
Swim4Fitness™ is a swimming programme to suit your lifestyle, whether swimming for fun, fitness or sport. It not only gives you access to a vast selection of programmes but also offers a full support package:
Free Membership
130 downloadable sessions
Online logbook to keep records of your swims
Personalised online charts to monitor your progress
Challenges to push your swimming to the next level
Newsletters packed with features & tips on swimming technique
A dedicated team on hand to answer all of your questions and queries
You can find out more by visiting:
http://www.swim4fitness.com/home