Active for Life for You
Active for Life is a simple way to make physical activity a part of your everyday lifestyle.
If you want to feel the benefits of becoming more active and have some fun at the same time Active for Life is for you! It will help you to maintain a healthy weight, become fitter and healthier and feel better about yourself.
Active for Life is a scheme to help everyone to achieve a minimum level of activity in their lives. Just three 30-minute sessions every week can help you to achieve a healthy lifestyle.
If you would like to receive regular updates about news, challenges and events etc. please print the form in the 'Read more' box opposite and send to:
Community Sport and Active Lifestyles
South Gloucestershire Council
The Ridgewood Centre
Freepost SWB 902
Yate
BS37 7ZZ
Active for Life in the Community
The Active for Life team provides free taster sessions in physical activity and sport for community groups such as brownies, cubs and older people in sheltered housing schemes. If you belong to a group which would enjoy free coaching from our well qualified and friendly staff, please get in touch - see 'contact information' box opposite.
In addition, limited funds are available to help community groups initiate physical activity projects of their own, provided certain criteria are met. Please contact us if you require further details.